一指禅推拿治疗老年性失眠的临床疗效观察

Curative Effect of One Finger Massage Therapy on Senile Insomnia

中文关键词: 一指禅推拿  百会、四神聪、失眠、风池  佳静安定片  老年性失眠

英文关键词: one finger massage  Baihui  Sishencong  Shimian  Fengchi  Alprazolam tablet  senile insomnia

中文摘要:

      目的 观察一指禅推拿百会、四神聪、失眠和风池治疗失眠的临床疗效.方法 将116例患者按随机原则分为治疗组(n=58)和对照组(n=58).治疗组每日1次以一指禅推拿百会、四神聪、失眠和风池4穴,每天20 min,对照组每晚口服佳静安定片0.25 mg.以匹兹堡睡眠质量指数(Pittsburgh sleep quality index,PSQI)于治疗前及治疗4周时对患者的病情程度打分,同时采用多导睡眠仪记录患者睡眠各参数,进行统计分析.结果 治疗组和对照组在PSQI上差异无统计学意义(P＞0.05),多导睡眠仪各监测参数差异无统计学意义(P＞0.05).结论 一指禅推拿可以有效改善失眠症状,促进失眠患者康复.

英文摘要:

      Objective To observe the curative effect of one finger massage on Baihui,Sishencong,Shimian and Fengchi on insomnia.Methods 116 cases were enrolled and randomly divided into 2 groups:treatment group and control group,58 in each.One finger massage on the 4 points:Baihui,Sishencong,Shimian and Fengchi respectively for a total time length of 20 minutes,once a day,was made to the cases in treatment group while oral administration of Alprazolam tablet,0.25 mg every night,was made to the cases in control group;Pittsburgh sleep quality index (PSQI) and polysomnography were applied to cases in both groups before treatment and 4 weeks after treatment,the scores and sleep parameters were statistically studied.Results There existed no statistical difference in PSQI scores and polysomnographic parameters between the cases in the 2 groups (P＞0.05).Conclusion One finger massage therapy can effectively improve the symptoms of insomnia and promote the recovery of the cases with senile insomnia.